Behold is a Kundalini Yoga, Meditation & Conscious Events Salon offering a timetable of weekly yoga & meditation classes as well as specially curated monthly workshops, healings & community making events.
Centrally located on the northern edge of the City of Melbourne, Behold is an urban yoga cave for the modern day seeker. The salon space is intimate & so class sizes are small. All classes, workshops & events are offered by pre-booking only. Yoga mats, blankets, water, hot tea & cosy atmosphere are all provided.
Kasia Lynch is a KRI certified Kundalini Yoga teacher, Sun Child Yoga & Meditation teacher, contemporary artist, friend of the Earth & the founder of Behold.
Kasia's vision for the salon is to offer a warm & inspired community sharing space where you feel welcomed & supported to explore the terrain of your own unique inner landscape.
Through the sacred practices of Kundalini Yoga & Meditation, alongside other complimentary healing & consciousness expanding modalities, you are invited to turn your awareness inward, to behold & just be you.
We offer a weekly timetable of Kundalini Yoga & Meditation Classes that are open to all human beings of all ages from 14 years & beyond. No previous yoga or mediation experience is necessary, we create the experience together.
In compliment to the weekly timetable, Behold also offers a curated calendar of monthly yoga & meditation workshops, healing events & conscious community gatherings.
Kasia offers Kundalini Yoga & Meditation teaching privately at Behold for individuals as well as classes & workshop experiences for small private groups. She also welcomes enquires & proposals for conscious collaborations & private salon space hire.
Take the sky as an example, practice without any sense of limit or position.
~ from Milarepa’s Hundred Thousand Songs.
Copyright © 2018 Behold- All Rights Reserved.