Kundalini Yoga, Meditation & Conscious Events Salon

workshops & events

BEHOLD COMMUNITY PRACTICE monthly healing circle

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Upcoming date TBC
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A special Kundalini Yoga & Meditation community practice held in in alignment with the moon.

This monthly moon phase gathering includes pranayam & a gentle kriya to prepare for weaving the deep & ecstatic energy of the culminating meditation practice:
The Healing Ring of Tantra

The healing ring can be used to generate & direct tremendous healing energy towards any person: a member of the circle, someone inside the circle, or someone located at a great distance. This practice is held with a minimum of 11* people on the days of the Full Moon, New Moon or 11th day of the Moon.

*with less than 11 students we practice an alternative group healing meditation. All welcome.


Pathways of prana

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October 3 to 31
Thursdays  18:50 - 20:00

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A 5 week curriculum offering you the time & space to meet your breath as a pathway to deepened states of inner peace, mental clarity & vital connectedness.

Over 5 weeks you will be introduced to a range of pranayam techniques (breathing exercises) from the lineage of Kundalini Yoga as taught by Yogi Bhajan. 


Experience your breath as an immediate & ever available tool to support you in creating self initiated states of physical, mental & spiritual healing & elevation.

This program is open to all, ages 15 yrs & beyond. No previous meditation or pranayam practice is necessary, we'll create the experience together.

Course registration $110
Current students pass option offered

EMBODY THE TEACHINGS OF YOGA AMRIT FOR THE KUNDALINI

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A 6 week curriculum with NAMO DEV
Saturdays 11:30 - 13:30
Oct 12, 19, 26, Nov 9, 16, 23

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Behold is very honoured to host Namo Dev of Conscious Living to present

an extended weekly class that will explore the embodiment of the Yogic teachings through a combination of oral discourse & the practice of Kundalini Yoga kriyas. 


Over 6 weeks, each weekly 2-hour class will begin with a discussion of a yogic teaching followed by an extended practice. This is an opportunity for those wanting to deepen their study of Yoga, commit to an experience beyond the casual class setting & begin to live the teachings.


To keep this course small & intimate there are a limited number of spaces available. 


Course registration $264
Instalment option available on request

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breathe

That is the best vitamin; that is the best health capsule you can ever take -
your own breath of life.
~ Yogi Bhajan

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